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Hatha Yoga: Full 12 Asana Session

2013

According to Hatha Yoga as taught by Prabhuji, in our session of pracice, after the Vinyasa (such as Sun Salutation or Surya Namaskara) we should practice Asanas, or yoga postures. Here is a demonstration of the 12 classical postures as taught by Prabhuji.

45:31 min

The Yoga Sutras of Patanjali

"The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. ... "Patanjali has in mind the spiritual man, to be born from the psychical.

Book
Patanjali
2016
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Hatha Yoga