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Hatha Yoga: Full 12 Asana Session

2013

According to Hatha Yoga as taught by Prabhuji, in our session of pracice, after the Vinyasa (such as Sun Salutation or Surya Namaskara) we should practice Asanas, or yoga postures. Here is a demonstration of the 12 classical postures as taught by Prabhuji.

45:31 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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2016
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02:35

What Is Hatha Yoga?—ntpagesTV

Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses or asanas, breathing techniques or Pranayama, and meditation. Asanas are various postures that are designed to improve health and remove diseases in the physical, causal, and subtle bodies.

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2009
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05:22

Rodney Yee & Colleen Saidman Yee on "Being Yoga"

Dr. Terri Kennedy speaks with Rodney Yee & Colleen Saidman Yee. Dr. Kennedy explores the concept of "being yoga" with them.

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Colleen Saidman Yee
2012
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