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Hatha Yoga: Full 12 Asana Session

2013

According to Hatha Yoga as taught by Prabhuji, in our session of pracice, after the Vinyasa (such as Sun Salutation or Surya Namaskara) we should practice Asanas, or yoga postures. Here is a demonstration of the 12 classical postures as taught by Prabhuji.

45:31 min

14:37

BKS Iyengar’s Unique Revelations

Yogacharya BKS Iyengar’s last interview excerpts. He talks on historical journey of Yoga, his life experiences, why Yoga was lost to common man and how it was revived, the importance of Asana, Pranayama and his unique contribution & message etc.

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B. K. S. Iyengar
2015
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58:50

Yoga Demonstration, BKS Iyengar (1976)

Bellur Krishnamachar Sundararaja Iyengar (1918 – 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world.

Video
B. K. S. Iyengar
2016
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Hatha Yoga