There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
Reggie will offer teaching and practice instruction live from Boulder, Colorado.
01:17:09 min
CLEAR ALL
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being―so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
1
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.