VIDEO

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Reggie Ray - Live Stream - April 14, 2016

By Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2016

Reggie will offer teaching and practice instruction live from Boulder, Colorado.

01:17:09 min

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Guided Meditation