VIDEO

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Reginald A. Ray, PhD - Developing a Sense of Inner Peace

By Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2012

02:22 min

50:21

Dan Harris on Meditation: How to Actually Start & Stick with It

Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.

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05:28

Learn Meditation in 5 Minutes with Dan Harris

Dan Harris goes through the 3 basic steps of meditation in a 90 second exercise.

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11:53

Adyashanti & Mukti: Living from Peace

In this special Open Gate Sangha broadcast, Adyashanti and Mukti introduce our new Peace Room Project and its intentions. Together, they explore their shared commitment to bring forth teachings on the lived experience of being an embodiment of peace in the world.

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09:37

Lama Surya Das: "Buddhism 202"

A concise elucidation of the next stage on the Buddhist path by one of the foremost American meditation teachers, Lama Surya Das.

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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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41:11

Nikki Mirghafori: Wise Livelihood

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

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25:39

Testicular and Ovarian Breathing by Mantak Chia

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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

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01:59

Stephan Bodian on PBS - Meditation for All of Us - Intro - Clip 1

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1

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