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02:22 min
CLEAR ALL
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
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Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.