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02:22 min
CLEAR ALL
Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.
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In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.
An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey
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Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.
When the masculine & feminine energies within us are balanced, the Divine Union opens up the Higher Energy to flow through us and into the world. Thriive Global Ambassador Ilona Selke guides us through this Energy-balancing meditation so we can reach our full potential as we were born to be.
This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.
Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.