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Reginald A. Ray, PhD - Developing a Sense of Inner Peace

By Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2012

02:22 min

04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

Video
Elizabeth Mattis Namgyel
2014
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02:47

Elizabeth Mattis-Namgyel on Empowerment.Mov

Mrs. Namgyel speaks about the essential purpose of empowerment: to awaken our potential. Beyond culture and ritual form, if we have a longing to wake up, then that aim meets with the intention of the empowerment, and the experience is powerful.

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Elizabeth Mattis Namgyel
2010
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EXPLORE TOPIC

Breathwork