Ruby Wax talks at Google about her book, Sane New World: Taming the Mind.
03:24 min
CLEAR ALL
Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.
Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.
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Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.
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What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.