VIDEO

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Dopamine, Adrenaline, and Their Modern Roles in Depression

By Ruby Wax — 2013

Ruby Wax talks at Google about her book, Sane New World: Taming the Mind.

03:24 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Depression