Ruby Wax talks at Google about her book, Sane New World: Taming the Mind.
03:24 min
CLEAR ALL
The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.
Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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