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Ruby Wax: ‘Sane New World’

By Ruby Wax — 2013

Comedian and writer Ruby Wax has suffered bouts of depression throughout her life and finally made it public. She went on to study psychotherapy and neuroscience—and took a comedy show about mental illness on tour around the wards of mental health institutions. See more...

35:15 min

05:24

David Eagleman: Hits and Misses—How Neuroscience Can Boost Your Creativity

"All ideas have a genealogy," says David Eagleman. A writer, neuroscientist, and adjunct professor at Stanford University, he's definitely clued in to what makes ideas click.

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02:46

Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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10:31

Climbing Out of Addiction and Depression: Margo Talbot at TEDxCanmore

Current research suggests that addictionand depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot's journey supports these studies.

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04:06

What Is Dementia? Alzheimer’s Research UK

Which diseases cause dementia? How do they affect the brain? What symptoms do they lead to? Voiced by Game of Thrones star Iwan Rheon, this short introduction explains the essentials of a condition affecting 850,000 people across the UK today.

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01:10:05

Guidance & Mind Training ACIM - What Is Guidance? & What Is Mind Training? How to Train the Mind

A Course in Miracles - This full talk is on the topic of guidance and mind training.

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07:23

Bright Light Therapy for Bipolar Depression

We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.

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Habits of Mind