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Ruby Wax in Conversation with a Neuroscientist, a Monk & Louise Chunn

By Ruby Wax — 2018

Hear Ruby Wax, monk Gelong Thubton and neuroscientist Ash Ranpura discuss her new book, How to be Human, covering everything from addictions to relationships, via evolution, sex, kids, compassion, and the future of humanity.

01:06:54 min

10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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EXPLORE TOPIC

Addiction