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Ruby Wax in Conversation with a Neuroscientist, a Monk & Louise Chunn

By Ruby Wax — 2018

Hear Ruby Wax, monk Gelong Thubton and neuroscientist Ash Ranpura discuss her new book, How to be Human, covering everything from addictions to relationships, via evolution, sex, kids, compassion, and the future of humanity.

01:06:54 min

54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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Addiction