How Continuity of Practice Will Help You Catch Fire ~ Shinzen Young

Yeah, I had a hard time naming this one because while it started out - and is - wonderful practical tips of how to get the most out of a retreat, Shinzen Young also delves into how there are "2 Kinds of People" (as per Don Juan in Carlos Castaneda's books), his experience of being at an U Pandita retreat, strategies for making chanting a powerful meditation, and how the Buddha talked of "catching fire." All making the same point - how to catch fire.