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How Would You Describe Enlightenment? ~ Shinzen Young Answers

By Shinzen Young — 2017

When asked to describe "no self", "emptiness", enlightenment, Shinzen gives his unique answer - along with different descriptions of the "no self" and "FLOW self" experience.

39:39 min

Natural Wakefulness: Discovering the Wisdom We Were Born With

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: understanding that you’re already enlightened, already perfect in wisdom right here and now, and accessing that natural wakefulness through spiritual practice.

Book
Gaylon Ferguson
2025
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Our Human Potential: The Unassailable Path of Love, Compassion, and Meditation

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice.

Book
The Dalai Lama
2019
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The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness

A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa.

Book
Geshe Kelsang Gyatso
2017
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Heart of the Enlightened: A Book of Story Meditations

We are like bears pacing in a cage, Anthony de Mello says. Even if the cage is removed, we keep pacing in the same timid limits. We are afraid to get out. And we think that the only way out is by endless striving and thinking. But this profound healer and spiritual master shows us another way.

Book
Anthony de Mello
1997
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EXPLORE TOPIC

Enlightenment