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Non-Dual Awareness — Shinzen Young

By Shinzen Young — 2009

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Shinzen shares how the use of "witness' and "non-dual" has various meanings to different people. He shares some of the ways in his mindfulness system that this may be interpreted and compares some of these experiences to examples from Patanjali's Yoga Sutras. See more...

08:57 min

03:12

What Makes the Realization Process Unique

Judith Blackstone talks about how the Realization Process differs from other approaches to nondual realization.

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Judith Blackstone
2014
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33:11

Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

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Judith Blackstone
2017
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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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EXPLORE TOPIC

Non-Duality