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Non-Dual Awareness — Shinzen Young

By Shinzen Young — 2009

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Shinzen shares how the use of "witness' and "non-dual" has various meanings to different people. He shares some of the ways in his mindfulness system that this may be interpreted and compares some of these experiences to examples from Patanjali's Yoga Sutras. See more...

08:57 min

03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

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Non-Duality