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Non-Dual Awareness — Shinzen Young

By Shinzen Young — 2009

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Shinzen shares how the use of "witness' and "non-dual" has various meanings to different people. He shares some of the ways in his mindfulness system that this may be interpreted and compares some of these experiences to examples from Patanjali's Yoga Sutras. See more...

08:57 min

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Cynthia Bourgeault on Contemplation and Compassion

Cynthia Bourgeault talks about her continuing journey in Contemplative Living.

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01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

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EXPLORE TOPIC

Non-Duality