32:27 min
CLEAR ALL
Is HSP on a spectrum with Autism Spectrum Disorders (ASD) and Attention Deficit and Hyperactivity Disorder (ADHD)? This is a great question, and one we hear often. Overarousal (aka overwhelm/overstimulation) is the key.
This is a vlog about living a highly empowered life as a highly sensitive person. It’s a place to get guidance on how to redefine what being highly sensitive means, to build community, to feel connected.
In this talk, Alane Freund, LMFT, an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive...
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Highly sensitive people make up 15-20% of the population. There's a lot of advantages that come with being a HSP but also a lot of challenges. Because of how challenging it can be, many HSPs wish they weren't born that way but born like everybody else.
Dr. Azab clears up this confusion and offers hope for the 20% who are highly sensitive and the remaining 80% who share the world with them. She takes you inside the mind of sensitive people by clarifying how their nervous systems might work differently than others.
Elena Herdieckerhoff explains why we need to change the prevalent cultural narrative around highly sensitive people.
In this deeply intimate conversation between the Reverend angel Kyodo williams and journalist Jenara Nerenberg, personal and universal truths are shared, diving into the gifts of having a sensitive nature, the challenge of society’s conception of “normal,” and how all of these themes...