Sadhana—Video Lecture by Yogi Bhajan
Yogi Bhajan
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VIDEO
"Do Nothing" Meditation ~ Shinzen Young
Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen. See more...
15:02 min
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