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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

By Shinzen Young — 2010

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

01:32:53 min

16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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EXPLORE TOPIC

Guided Meditation