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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

By Shinzen Young — 2010

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

01:32:53 min

09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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EXPLORE TOPIC

Guided Meditation