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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

By Shinzen Young — 2010

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

01:32:53 min

52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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EXPLORE TOPIC

Guided Meditation