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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

By Shinzen Young — 2010

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

01:32:53 min

54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

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angel Kyodo williams
2020
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EXPLORE TOPIC

Guided Meditation