VIDEO

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How to Follow Your Heart and Believe in Yourself: Never Doubt Your Greatness!

By Spring Washam — 2018

In this inspiring video, I help to remind you of your beauty, goodness, and the truth of who you really are. If you follow your heart, you will discover your higher path. We are so much more than our stories, traumas, and our suffering. See more...

08:43 min

01:49

Panache Desai: You’re Not Here to Be Liked

Spiritual teacher Panache Desai explains that as you embrace yourself, including your neuroses, you begin to realize public opinion and approval are inconsequential to your soul’s development. Finding the courage to live in alignment with that is the experience of love.

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15:20

When You Feel Self-Doubt About Your Work

In this video, we'll talk about what to do when self-doubt, fear of failure, or a tough inner critic has left you questioning how you measure up.

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15:34

The Power of Disconnection: Drew Dudley at TEDxFoggyBottom

Drew Dudley is the former National Chair of Canada’s largest fundraiser for post-secondary students, Shinerama: Students Fighting Cystic Fibrosis.

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04:07

Signs You’re Afraid of Intimacy

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07:31

Awareness of Our Own Self Betrayal

While betrayal by others is painful, what is most painful is when we betray ourselves by not honoring our self worth and our soul's path. Wake up with a renewed sense of hope, so you can start your day with a feeling of meaning and purpose

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04:35

Build a Life, Not a Resume | Street Philosophy with Jay Shetty

Motivational philosopher Jay Shetty explains how failure may not build resumes, but builds character and helps us learn to adapt to change.

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06:54

How to Permanently Boost Your Confidence

Self-confidence is one of those things the we recognize when we see it. But we don’t usually know how to build it. The reason is because we often misattribute self-confidence. We feel good when people give us compliments and assume that’s where self-confidence must come from.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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07:01

You Don't Think You Deserve It | Mel Robbins

In this video, I talk to an alumna of my Power of You course who wanted to know WHY she just wasn't making her website she knew she needed to make for her business.

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15:19

How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

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EXPLORE TOPIC

Self-Worth