VIDEO

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How to Follow Your Heart and Believe in Yourself: Never Doubt Your Greatness!

By Spring Washam — 2018

In this inspiring video, I help to remind you of your beauty, goodness, and the truth of who you really are. If you follow your heart, you will discover your higher path. We are so much more than our stories, traumas, and our suffering. See more...

08:43 min

Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

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EXPLORE TOPIC

Self-Worth