VIDEO

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Paleo Diet Leaders Art Devany and Robb Wolf on Nightline 3-1-11

By Robb Wolf — 2011

05:46 min

00:48

Core Exercise: The Full Body Crunch | Justin Michael William

Bored with your current core-strengthening routine? Here, Yoga Vibes teacher Justin Michael Williams instructs one of his favorite ab exercises: The Full Body Crunch. This exercise will not only optimize your core strength, but the strength of your entire body.

Video
Justin Michael Williams
2015
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Paleo Diet