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Ep34 It Didn't Start with You - Inherited Family Trauma with Mark Wolynn

By Mark Wolynn — 2020

Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage

52:01 min

06:18

Transgenerational trauma among Hindus - Rajat Mitra

Fear in societies is passed on from generation to generation, often in silence and is called transgenerational trauma. Hindus continue to suffer from the effects of this trauma and if left unacknowledged, it could be seriously debilitating for Indian society.

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2019
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06:17

Study Finds PTSD Effects May Linger in Body Chemistry of Next Generation

New research on survivors of the Holocaust shows how catastrophic events can alter our body chemistry, and how these changes can transmit to the next generation. The result? Our children may suffer the effects of a traumatic event they never witnessed. NewsHour’s Stephen Fee has the story.

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2015
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15:18

How Do You Cope with the Trauma You Didn’t Experience? | Leah Warshawski | TEDxTwinFalls

Leah’s idea is based around her unique family history during WWII and her most recent film called BIG SONIA, about her 91 year-old grandmother Sonia.

Video
2017
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05:03

Can Trauma Be Inherited?

Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.

Video
2017
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01:46

This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

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2020
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15:49

Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult.

Video
2019
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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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Maya Angelou
2021
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15:43

What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

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Eckhart Tolle
2020
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18:39

Trauma, Healing and the Brain

Video
Gabor Maté
2015
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12:16

Breaking the Silence about Childhood Trauma — Dani Bostick

Most discussions of PTSD focus on veterans to the extent that many people who suffer from PTSD are often undiagnosed or misdiagnosed, especially among our children.

Video
2018
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EXPLORE TOPIC

Generational Healing