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Mark Wolynn Clues to Your Trauma Language

By Mark Wolynn — 2021

Learn to listen to the language you use to detect more about your own trauma and the patterns you have.

02:36 min

01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

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Bernie S. Siegel
2014
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21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

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JoAnna Hardy
2021
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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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JoAnna Hardy
2021
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01:09:56

How to Manage Chronic Pain Naturally

In today’s episode, Nicole unravels the secrets to overcoming chronic pain. She’ll share with you exactly what you need to do to overcome your pain. If you suffer from chronic pain, like how Mikhaila suffered from chronic fatigue, watching this episode is a must.

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Nicole Sachs
2021
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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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Kris Carr
2011
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06:24

Heal: The Feeling Creates the Healing W/ Dr Joe Dispenza

Don't believe you can change your destiny? This video could help you change your mind.

Video
Joe Dispenza
2018
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EXPLORE TOPIC

Intergenerational Trauma