VIDEO

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Mark Wolynn Clues to Your Trauma Language

By Mark Wolynn — 2021

Learn to listen to the language you use to detect more about your own trauma and the patterns you have.

02:36 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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EXPLORE TOPIC

Intergenerational Trauma