VIDEO

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Mark Wolynn Clues to Your Trauma Language

By Mark Wolynn — 2021

Learn to listen to the language you use to detect more about your own trauma and the patterns you have.

02:36 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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EXPLORE TOPIC

Intergenerational Trauma