In this talk from TEDxAarhus, 2019, Casper Schmidt shares how the brain changes when watching porn becomes an addiction.
09:18 min
CLEAR ALL
Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.
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This story is about a mom and a step-dad who had argued a lot over a teenage daughter who was rude and home and unwilling to do her part. The step-dad shifted to using a non-defensive statement and got very different results.
This story is about a situation where Todd, a husband, almost left his wife and kids, and the wife found a way to ask one non-defensive question that led to a conversation that saved the marriage.
Eminently practical and down-to-Earth, Sex and the Spiritual Teacher is for anyone who is (or hopes to become) part of a spiritual community: students, teachers, clergy, lay leaders, and even casual visitors.
Venerable Thubten Chodron speaking on Bodhicitta and relationships.
Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.
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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.
Often the worst part of living with a mental illness is not the illness itself, but the societal shunning that results from it.