John Hershfeld, MFT, talks about examples of mental compulsions that those with obsessive compulsive disorder may experience.
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CLEAR ALL
This is a general personal development video about everyday anxieties, not clinical anxiety or depression. It would be silly to attempt to address clinical issues here, so that's not what I'm doing and no haters please.
Positive psychology pioneer Martin Seligman explains why we don’t want to get rid of depression and anxiety altogether, and predicts a cure for the former within a lifetime.
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How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.
So join me on Episode 930 and listen to what Dr. Jud has to say about the coronavirus and how to keep our minds from spiraling into fear and anxiety.
His Holiness the Dalai Lama’s talk on “Overcoming Anger and Anxiety” at St. Columba’s School as part of Tushita Mahayana Meditation Centre’s 40th Anniversary celebrations in New Delhi, India on November 20, 2019.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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