VIDEO

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The Call to Courage—Brené Brown Compilation

By Brené Brown — 2019

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

06:50 min

01:18

Dr. Shefali Tsabary: What Is an Awakened Self? | #Ownshow | Oprah Online

Being awake, present and aware are goals we can all aspire to. But what does living an awakened life actually mean? Clinical psychologist and author Dr. Shefali Tsabary breaks down this complicated idea to its basic parts.

Video
Shefali Tsabary
2016
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12:27

Kwik Brain Episode 108: Heal a Broken Heart with Dr. Shefali Tsabary

In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion.

Video
Shefali Tsabary
2019
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EXPLORE TOPIC

Authenticity