VIDEO

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The Call to Courage—Brené Brown Compilation

By Brené Brown — 2019

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

06:50 min

07:08

Don’t Stop Loving Yourself (Self-Acceptance Tips)—Iyanla Vanzant

Iyanla Vanzant says that the first step to loving yourself would be looking at everything about you and being OK with it. Iyanla Vanzant also says that in order to heal the pain, you’ve got to feel it, deal with it and heal it: feel, deal, heal.

Video
Iyanla Vanzant
2020
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14:28

When You Can't Let Go - The R Spot Episode 13

Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.

Video
Iyanla Vanzant
2016
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13:54

Iyanla Hosts a Candid Talk About Colorism with 6 Black Women | Iyanla: Fix My Life | OWN

In this digital exclusive, Iyanla tackles the topic of colorism with six black women of different skin tones, each sharing her story and the pain she's experienced.

Video
Iyanla Vanzant
2018
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EXPLORE TOPIC

Authenticity