VIDEO

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The Call to Courage—Brené Brown Compilation

By Brené Brown — 2019

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

06:50 min

21:46

Online Boundaries and Emotional Labour

What happens when friendship starts to feel like work? Let's take a look.

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21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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EXPLORE TOPIC

Authenticity