VIDEO

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The Call to Courage—Brené Brown Compilation

By Brené Brown — 2019

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

06:50 min

06:33

How Do I Love & Accept Myself As I Am? | Acharya Shunya

Acharya Shunya illustrates that accepting yourself involves accepting the part of you that is still learning and the part that knows all. Accept all of you - the pure love part, the learner, the learned. Strive to bring more of the “pure love” part of you out.

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EXPLORE TOPIC

Authenticity