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How to Do Intermittent Fasting for Health - Dr Sten Ekberg Wellness for Life

2018

You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.

15:33 min

06:13

Dr. Josh Axe: 6 Intermittent Fasting Mistakes

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.

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EXPLORE TOPIC

Fasting for Health