You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.
15:33 min
CLEAR ALL
Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.