You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.
15:33 min
CLEAR ALL
This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.
What Is Intermittent Fasting?
Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should...