You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.
15:33 min
CLEAR ALL
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.
Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
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From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
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Standing to sitting; sitting to standing. Safe and easy.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.