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How to Do Intermittent Fasting for Health - Dr Sten Ekberg Wellness for Life

2018

You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.

15:33 min

05:05

The Connection Between Fasting and Chronic Inflammation Explained! – Dr. Berg

Today, Dr. Eric Berg want to talk to you about fasting and inflammation. You can actually use fasting as a tool to get rid of chronic inflammation.

Video
2019
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23:40

Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.

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Andrew Weil
2014
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Fasting for Health