You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.
15:33 min
CLEAR ALL
Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist
Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.
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No one is prepared for a brain tumor diagnosis. But there are ways to manage some of the most bothersome effects. Which of these might work for you?
Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.
Dada explains the different kinds of fasts and the extreme value of fasting for holistic health. He finally offers a simple but very effective fasting technique which you can do at home and stay on the road to perfect health for your entire life.
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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