VIDEO

FindCenter AddIcon

Fulfilling Trauma’s Hidden Promise

By James Gordon — 2017

Psychiatrist, author, advisor to the White House, and professor at Georgetown Medical School, James Gordon is a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. See more...

23:22 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

FindCenter AddIcon
05:35

Bessell Van Der Kolk: Overcome Trauma with Yoga

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

FindCenter AddIcon

EXPLORE TOPIC

Trauma Healing