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Zhuangzi Explained: Legendary Chinese Parables for Freedom, Spontaneity & Joy

By Zhuang Zhou — 2019

Zhuangzi was one of China’s greatest thinkers. His ancient parables are legendary, designed to recover your natural spontaneity. Sounds great, but can Zhuangzi’s stories help us find freedom in our modern, complex lives?

20:52 min

01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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Gabor Maté
2018
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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2019
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Biet Simkin
2020
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05:41

What "Radical Dharma" Means to Rev. Angel Kyodo Williams

“I’m dedicated to promoting what the Buddha was dedicated to promoting, which is liberation,” says Rev. angel Kyodo williams. Williams talks to Lion’s Roar’s Melvin McLeod about the meaning and impact of “radical dharma.”

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angel Kyodo williams
2018
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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

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Rick Hanson
2020
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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

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Hyla Cass
2009
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15:09

10 Life Lessons from the Taoist Master Lao Tzu (Taoism)

In this video we will be talking about 10 Life Lessons from the Taoist master, Lao Tzu. Lao Tzu is considered to be the founder of Taoism and is also credited as the writer of Taoism’s most sacred text, Tao Te Ching. So here are 10 Taoism lessons that we can learn from Lao Tzu: 01.

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Lao Tzu
2019
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01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

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The Dalai Lama
2018
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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Freedom