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Zhuangzi Explained: Legendary Chinese Parables for Freedom, Spontaneity & Joy

By Zhuang Zhou — 2019

Zhuangzi was one of China’s greatest thinkers. His ancient parables are legendary, designed to recover your natural spontaneity. Sounds great, but can Zhuangzi’s stories help us find freedom in our modern, complex lives?

20:52 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Video
Ralph De La Rosa
2020
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EXPLORE TOPIC

Freedom