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Zhuangzi Explained: Legendary Chinese Parables for Freedom, Spontaneity & Joy

By Zhuang Zhou — 2019

Zhuangzi was one of China’s greatest thinkers. His ancient parables are legendary, designed to recover your natural spontaneity. Sounds great, but can Zhuangzi’s stories help us find freedom in our modern, complex lives?

20:52 min

05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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2015
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Freedom