VIDEO

FindCenter AddIcon

Addiction and Recovery: A How to Guide | Shawn Kingsbury | TEDxUidaho

2016

Shawn, a promising athlete, took a turn towards alcohol and drugs. After 18 years of addiction, jail, detox, and treatment facilities, he found sobriety. Shawn began rebuilding his life. See more...

12:18 min

The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Article
Meghan Rabbitt
FindCenter AddIcon

Mindfulness for Relapse Prevention

Addiction relapse prevention approaches have traditionally focused on challenging the thoughts that contribute to and exacerbate addictive behaviors as well as helping those in recovery develop healthier coping strategies in challenging situations.

Article
Jessica Dore
2016
FindCenter AddIcon

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

In The Craving Mind Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.

Book
Judson Brewer, Jon Kabat-Zinn (foreword)
2018
FindCenter AddIcon

EXPLORE TOPIC

Addiction Recovery